i can do hard things

It's hard.
Really hard.
and yet, I still desire to get out and do it.
whenever I hear my "running songs" I yearn to be out running.
but, it's hard.
like really hard.

i have started Couchto5K over and am on week 4.
only this time i get to run while pushing 95 pounds of wonderful kids.
so, today we needed to return some movies to the library. why not kill two birds with one stone, as they say.

we set out.
i thought, I can do this.
but, it was hard.
really hard.
i didn't quite run all the time i should have, but i did almost all.
and between running and walking, we made it down 1.2 miles to the library, and back 1.2 miles home.

and now, i am exhausted.

here's to tomorrow, because i know i can do hard things!!!

check in

so it's been 4 weeks since I began the Newlyweds on a Budget weight loss challenge. and since then, I have lost 6 lbs. It's been an up and down battle, but for now, 6 lbs is 6 lbs!! I seem to have lost momentum, but I am hoping to find some more really soon. :)

seeing changes...

This year I am working on being mindful. For the month of January, I am specifically working on saying my morning prayers. I have been HORRIBLE at this the past few years, but I have decided that one main goal for me this year is to get to know my Heavenly Father better. The best way I could think of was to talk to him. So, I am using Sister Beck's advice, and literally rolling out of bed each morning and saying my prayers before my feet even hit the floor.
I am so happy to report that I have seen a noticeable difference since I started doing this. First, I am actually remembering, and then actually taking the time to say my prayers. I have also noticed a change in my days. I feel more relaxed and kind. I am so grateful.

Also, I started using MyFitnessPal.com It is a wonderful calorie counting website. I understand it is similar to the Weight Watchers online program, only this site is free. I have a whole new understanding and appreciation for calories. It tracks my food/water intake and also tracks my exercise. I am seeing numbers change on the scale!! :)

i joined...

I am declaring my commitment to losing 10 pounds in the next 12 weeks. I am excited to see how much I can lose and what changes I can make to make myself healthier. Plus, there is a chance I can win $$$! Who doesn't love an incentive like that? :)